Olive Garden, Spaghetti and Italian Sausage, HEAT & SERVE WATER-BASE SOUPS
✓
Grams100 g

Calories in 1 grams (100 g)
1270 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Olive Garden, Spaghetti and Italian Sausage, HEAT & SERVE WATER-BASE SOUPS have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.45 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Olive Garden, Spaghetti and Italian Sausage, HEAT & SERVE WATER-BASE SOUPS contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (130% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.7 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
130%
Protein
23%
Carbs
40%
Fiber
122%
Fat
140%
Saturated Fat
77%
Cholesterol
102%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olive Garden, Spaghetti and Italian Sausage, HEAT & SERVE WATER-BASE SOUPS

Serving Size: grams (100g)

* Amount Per Serving
Calories 1270 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 121.5%
Saturated Fat 28 g 140%
Cholesterol 232 mg 77.3%
Sodium 2440 mg 101.7%
Total Carbohydrate 0 g 22.7%
Dietary Fiber 10 g 40%
Sugars (Added) 14 g 46.7%
Protein 0 g 130%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1073 mg 30.7%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 0.5 mg 3.1%