Olive Garden, Spaghetti with Meat Sauce, Pasta, Italian Sausage Meat Sauce, Parmesan Cheese

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Grams

100 g

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• Olive Garden, Spaghetti with Meat Sauce, Pasta, Italian Sausage Meat Sauce, Parmesan Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Olive Garden, Spaghetti with Meat Sauce, Pasta, Italian Sausage Meat Sauce, Parmesan Cheese contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.7 %/cal)

Medium Density (0.6 %/g)

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42% Protein

20% Carbs

16% Fiber

25% Fat

30%

Saturated Fat

0% Cholesterol

34% Sodium

0%

Added Sugar

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