Olivieri, Herb with Three Cheeses Tortellini, Pastas/Fresh Pasta Cheese Filled

Cups100 g


Calories in 1 cups (100 g)
320 calories, 63 from fat
 
Carbs
52 g
 
Proteins
12 g
 
Fat
7 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Olivieri, Herb with Three Cheeses Tortellini, Pastas/Fresh Pasta Cheese Filled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (a vital part of the body growth process).
  • Olivieri, Herb with Three Cheeses Tortellini, Pastas/Fresh Pasta Cheese Filled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
High
Density
(9.3 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
17%
Carbs
10%
Fiber
11%
Fat
17%
Saturated Fat
12%
Cholesterol
12%
Sodium
0%
Added Sugar

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128 min

VITAMINS

(% of daily value based on 2000 calories per day)
Olivieri, Herb with Three Cheeses Tortellini, Pastas/Fresh Pasta Cheese Filled Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olivieri, Herb with Three Cheeses Tortellini, Pastas/Fresh Pasta Cheese Filled

Serving Size: cups (100g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3.3 g 16.5%
Cholesterol 35 mg 11.7%
Sodium 290 mg 12.1%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 174 IU 3.5%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 13.7 mg 22.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 182 mg 5.2%
Phosphorus (P) 107 mg 10.7%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 0.9 mg 6.1%