On-Cor, Classics Chicken & Cheese Tortellini Alfredo, Family Size
✓
Cup159 g

Calories in 1 cup (159 g)
170.4 calories, 117 from fat
 
Carbs
22.1 g
 
Proteins
9.1 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • On-Cor, Classics Chicken & Cheese Tortellini Alfredo, Family Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • On-Cor, Classics Chicken & Cheese Tortellini Alfredo, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
8%
Fiber
20%
Fat
15%
Saturated Fat
8%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

On-Cor, Classics Chicken & Cheese Tortellini Alfredo, Family Size

Serving Size: cup (159g)

* Amount Per Serving
Calories 170.4 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20.1%
Saturated Fat 3 g 15.1%
Cholesterol 25.1 mg 8.4%
Sodium 561.4 mg 23.4%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 9.1 g 18.1%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14 mcg 17.5%
 
Minerals
Calcium (Ca) 100.3 mg 10%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 38.2 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.3 mg 11.6%
Phosphorus (P) 77.4 mg 7.7%
Selenium (Se) 21.9 mcg 31.3%
Zinc (Zn) 0.8 mg 5.3%