Orecchiette Di Semola, , Cora, 16 oz

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G

56 g

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• Orecchiette Di Semola, , Cora, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
• Orecchiette Di Semola, , Cora, 16 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (5.2 %/cal)

Low Density (0.1 %/g)

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14% Protein

14% Carbs

4% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

0% Sodium

4%

Added Sugar

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