Organic Noodles & Sauce, Soy Ginger, Annie Chun's, 8.2 oz
✓
Box77 g

Calories in 1 box (77 g)
238.5 calories, 36 from fat
 
Carbs
40.7 g
 
Proteins
7.9 g
 
Fat
4 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Noodles & Sauce, Soy Ginger, Annie Chun's, 8.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Organic Noodles & Sauce, Soy Ginger, Annie Chun's, 8.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
4%
Fiber
6%
Fat
12%
Saturated Fat
12%
Cholesterol
25%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Noodles & Sauce, Soy Ginger, Annie Chun's, 8.2 oz

Serving Size: box (77g)

* Amount Per Serving
Calories 238.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.3 g 11.6%
Cholesterol 34.7 mg 11.6%
Sodium 596.2 mg 24.8%
Total Carbohydrate 40.7 g 13.9%
Dietary Fiber 1 g 4%
Sugars (Added) 3.9 g 12.8%
Protein 7.9 g 15.9%
 
Vitamins
Vitamin A 192.5 IU 3.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 10.5 mg 17.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.1 mg 4%
Phosphorus (P) 82.4 mg 8.2%
Selenium (Se) 20.2 mcg 28.8%
Zinc (Zn) 0.7 mg 4.7%