Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 piece, medium pizza (92 g)
213.3 calories, 90.9 from fat
 
Carbs
19.1 g
 
Proteins
10.1 g
 
Fat
10.1 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
16%
Fiber
16%
Fat
20%
Saturated Fat
6%
Cholesterol
22%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz

Serving Size: piece, medium pizza (92g)

* Amount Per Serving
Calories 213.3 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 3.9 g 19.6%
Cholesterol 16.8 mg 5.6%
Sodium 516.3 mg 21.5%
Total Carbohydrate 19.1 g 6.4%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 1.8 g 6.1%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 69 IU 1.4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.6 mg 4.4%
Phosphorus (P) 218 mg 21.8%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1.3 mg 9%