Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 piece, small pizza (89 g)
206.3 calories, 88.2 from fat
 
Carbs
18.5 g
 
Proteins
9.8 g
 
Fat
9.8 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
15%
Fiber
15%
Fat
19%
Saturated Fat
5%
Cholesterol
21%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orv's Tasty Toppings Sausage & Mushroom Pizza, 16.9 oz

Serving Size: piece, small pizza (89g)

* Amount Per Serving
Calories 206.3 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15%
Saturated Fat 3.8 g 19%
Cholesterol 16.3 mg 5.4%
Sodium 499.5 mg 20.8%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 1.8 g 5.9%
Protein 9.8 g 19.5%
 
Vitamins
Vitamin A 66.8 IU 1.3%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 21.4 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.6 mg 4.2%
Phosphorus (P) 210.9 mg 21.1%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.3 mg 8.7%