Pacific Foods, Natural Foods - Organic Chicken & Penne Pasta, Organic, Santa Fe Style Chicken

Cup274 g


Calories in 1 cup (274 g)
100 calories, 9.9 from fat
 
Carbs
15.9 g
 
Proteins
6 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pacific Foods, Natural Foods - Organic Chicken & Penne Pasta, Organic, Santa Fe Style Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (52.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Pacific Foods, Natural Foods - Organic Chicken & Penne Pasta, Organic, Santa Fe Style Chicken contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(52.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
7%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pacific Foods, Natural Foods - Organic Chicken & Penne Pasta, Organic, Santa Fe Style Chicken

Serving Size: cup (274g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0 g 0%
Cholesterol 20 mg 6.7%
Sodium 789.9 mg 32.9%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 749.9 IU 15%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 1 mcg 16.4%
Vitamin C 3.6 mg 5.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 33.2 mcg 41.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 54.8 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 630.2 mg 18%
Phosphorus (P) 328.8 mg 32.9%
Selenium (Se) 24.4 mcg 34.8%
Zinc (Zn) 3.4 mg 22.5%