Papa John's The Meats specialty pizza
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Piece, NFS150 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza109 g
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Piece, Large Pizza150 g
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Piece, Extra-large Pizza157 g
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Personal Size Pizza (5-7\" Diameter)223 g
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Small Pizza (8-10\" Diameter)606 g
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Medium Pizza (11-12\" Diameter)869 g
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Large Pizza (13-15\" Diameter)1200 g
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Extra-large Pizza (16-18\" Diameter)1574 g
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Surface Inch7 g

Calories in 1 personal size pizza (5-7\" diameter) (223 g)
615.5 calories, 247.5 from fat
 
Carbs
59.5 g
 
Proteins
31.7 g
 
Fat
27.5 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa John's The Meats specialty pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne) and Vitamin B12 (helps you to get a good night's sleep).
  • Papa John's The Meats specialty pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
20%
Carbs
16%
Fiber
42%
Fat
58%
Saturated Fat
23%
Cholesterol
69%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
205 min
82 min
154 min
246 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa John's The Meats specialty pizza

Serving Size: personal size pizza (5-7\" diameter) (223g)

* Amount Per Serving
Calories 615.5 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.3%
Saturated Fat 11.5 g 57.5%
Cholesterol 69.1 mg 23%
Sodium 1645.7 mg 68.6%
Total Carbohydrate 59.5 g 19.8%
Dietary Fiber 4 g 16.1%
Sugars (Added) 2.2 g 7.4%
Protein 31.7 g 63.5%
 
Vitamins
Vitamin A 416.3 IU 8.3%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.4%
 
Minerals
Calcium (Ca) 341.2 mg 33.5%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 5.2 mg 28.9%
Magnesium (Mg) 53.5 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 448.2 mg 12.8%
Phosphorus (P) 475 mg 47.5%
Selenium (Se) 47.5 mcg 67.9%
Zinc (Zn) 3.8 mg 25.4%