Pasta, 5 Cheese Tortelloni, Dining In, 9 Oz

G100 g


Calories in 1 G (100 g)
250 calories, 54 from fat
 
Carbs
44 g
 
Proteins
13 g
 
Fat
6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, 5 Cheese Tortelloni, Dining In, 9 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Pasta, 5 Cheese Tortelloni, Dining In, 9 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
15%
Carbs
7%
Fiber
10%
Fat
16%
Saturated Fat
23%
Cholesterol
14%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, 5 Cheese Tortelloni, Dining In, 9 Oz

Serving Size: G (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 3.2 g 16%
Cholesterol 70 mg 23%
Sodium 340 mg 14%
Total Carbohydrate 44 g 15%
Dietary Fiber 2 g 7%
Sugars (Added) 1 g 3.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 3.1 mg 5.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 249 mg 24.9%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 1.5 mg 9.9%