Pasta & Sauce, Chicken Flavor, Our Family, 4.3 oz
✓
Package61 g

Calories in 1 package (61 g)
230 calories, 18 from fat
 
Carbs
46 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce, Chicken Flavor, Our Family, 4.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin D (lowers the risk of heart failure), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Pasta & Sauce, Chicken Flavor, Our Family, 4.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
15%
Cholesterol
28%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce, Chicken Flavor, Our Family, 4.3 oz

Serving Size: package (61g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3.2%
Cholesterol 43 mg 15.1%
Sodium 680 mg 28%
Total Carbohydrate 46 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4.1%
Protein 8 g 16%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 9 mg 15%
Vitamin D 87.1 mcg 21.8%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 110.9 mg 27.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.1 mg 5.4%
Phosphorus (P) 110.9 mg 11.1%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 2.5 mg 16.6%