Pasta & Sauce, Creamy Alfredo with Penne Pasta, Carapelli, 4.73 oz
✓
Box67 g

Calories in 1 box (67 g)
239.8 calories, 9 from fat
 
Carbs
47 g
 
Proteins
9 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce, Creamy Alfredo with Penne Pasta, Carapelli, 4.73 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Pasta & Sauce, Creamy Alfredo with Penne Pasta, Carapelli, 4.73 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
16%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
40%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce, Creamy Alfredo with Penne Pasta, Carapelli, 4.73 oz

Serving Size: box (67g)

* Amount Per Serving
Calories 239.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 959.3 mg 40%
Total Carbohydrate 47 g 16%
Dietary Fiber 4 g 16%
Sugars (Added) 4.7 g 15.6%
Protein 9 g 18%
 
Vitamins
Vitamin A 358.8 IU 7.2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 2.9 mg 4.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17.4 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.2 mg 5.4%
Phosphorus (P) 115.9 mg 11.6%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 0.6 mg 4.2%