Pasta & Sauce Mix, Gluten Free, Cheeseburger Mac, Mrs Leepers, 8.32 oz

Cup As ...47 g


Calories in 1 cup as ... (47 g)
170 calories, 4.5 from fat
 
Carbs
35 g
 
Proteins
4 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta & Sauce Mix, Gluten Free, Cheeseburger Mac, Mrs Leepers, 8.32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Pasta & Sauce Mix, Gluten Free, Cheeseburger Mac, Mrs Leepers, 8.32 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta & Sauce Mix, Gluten Free, Cheeseburger Mac, Mrs Leepers, 8.32 oz

Serving Size: cup as ... (47g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 6%
Sugars (Added) 6.1 g 20.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 44.2 mg 4.4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.4 mg 1.2%
Phosphorus (P) 29.6 mg 3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.4 mg 2.4%