Pasta Bowl, Three Cheese Ravioli, Uncle Ben's, 12 oz
✓
Bowl340 g

Calories in 1 bowl (340 g)
379.8 calories, 63 from fat
 
Carbs
61 g
 
Proteins
21 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Bowl, Three Cheese Ravioli, Uncle Ben's, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10%/cal).
  • Pasta Bowl, Three Cheese Ravioli, Uncle Ben's, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
20%
Carbs
24%
Fiber
11%
Fat
20%
Saturated Fat
8%
Cholesterol
27%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Bowl, Three Cheese Ravioli, Uncle Ben's, 12 oz

Serving Size: bowl (340g)

* Amount Per Serving
Calories 379.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8%
Sodium 649.6 mg 27%
Total Carbohydrate 61 g 20%
Dietary Fiber 6 g 24%
Sugars (Added) 6.8 g 22.7%
Protein 21 g 42%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0 mcg 0%
Vitamin C 9.4 mg 15.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 285.6 mg 8.2%
Phosphorus (P) 122.4 mg 12.2%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 1.3 mg 8.6%