Pasta, Butter & Herb, Annies, 4.25 oz

Oz60 g


Calories in 1 oz (60 g)
219.1 calories, 18 from fat
 
Carbs
40.8 g
 
Proteins
9 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Butter & Herb, Annies, 4.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Pasta, Butter & Herb, Annies, 4.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
8%
Fiber
3%
Fat
8%
Saturated Fat
2%
Cholesterol
29%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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73 min
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55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Butter & Herb, Annies, 4.25 oz

Serving Size: oz (60g)

* Amount Per Serving
Calories 219.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 687.2 mg 28.9%
Total Carbohydrate 40.8 g 13.9%
Dietary Fiber 2 g 8%
Sugars (Added) 7.2 g 24%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 199.2 IU 4%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.2 mg 3.7%
Phosphorus (P) 103.8 mg 10.4%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.6 mg 3.8%