Pasta Cups, Lemon Pepper, Hormel, 7.5 oz
✓
Container213 g

Calories in 1 container (213 g)
240.4 calories, 90 from fat
 
Carbs
25 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Cups, Lemon Pepper, Hormel, 7.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
  • Pasta Cups, Lemon Pepper, Hormel, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
8%
Fiber
15%
Fat
30%
Saturated Fat
12%
Cholesterol
51%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Cups, Lemon Pepper, Hormel, 7.5 oz

Serving Size: container (213g)

* Amount Per Serving
Calories 240.4 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30.1%
Cholesterol 35.1 mg 12%
Sodium 1 mg 51.1%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 2.1 g 7.1%
Protein 9 g 18%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8%
Phosphorus (P) 95.9 mg 9.6%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 0.7 mg 4.5%