Pasta, Herb & Butter, Farmhouse, 4.7 oz

Ounces67 g


Calories in 1 ounces (67 g)
251.4 calories, 18 from fat
 
Carbs
48.3 g
 
Proteins
10.1 g
 
Fat
2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Herb & Butter, Farmhouse, 4.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps build strong bones), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (stimulates the creation of antioxidants).
  • Pasta, Herb & Butter, Farmhouse, 4.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(12.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
10%
Fiber
3%
Fat
4%
Saturated Fat
7%
Cholesterol
42%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Herb & Butter, Farmhouse, 4.7 oz

Serving Size: ounces (67g)

* Amount Per Serving
Calories 251.4 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.8 g 4%
Cholesterol 19.7 mg 6.6%
Sodium 1 mg 42.2%
Total Carbohydrate 48.3 g 16.1%
Dietary Fiber 3 g 10.1%
Sugars (Added) 4 g 13.4%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 502.8 IU 10.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 2%
Vitamin D 95.7 mcg 23.9%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 121.8 mg 30.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 362 mg 10.1%
Phosphorus (P) 121.8 mg 12.2%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 2.7 mg 18.3%