Pasta, Home Style Gnocchi W/Ricotta, Mr. Luigi's, 16 Oz
✓
G140 g

Calories in 1 G (140 g)
310 calories, 63 from fat
 
Carbs
46 g
 
Proteins
13 g
 
Fat
7 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Home Style Gnocchi W/Ricotta, Mr. Luigi's, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
  • Pasta, Home Style Gnocchi W/Ricotta, Mr. Luigi's, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
15%
Carbs
11%
Fiber
11%
Fat
21%
Saturated Fat
14%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Home Style Gnocchi W/Ricotta, Mr. Luigi's, 16 Oz

Serving Size: G (140g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.2 g 21%
Cholesterol 40 mg 14%
Sodium 430 mg 18%
Total Carbohydrate 46 g 15%
Dietary Fiber 3 g 11%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.3 mg 7.6%
Phosphorus (P) 337.4 mg 33.7%
Selenium (Se) 23.2 mcg 33.2%
Zinc (Zn) 2.2 mg 14.7%