Pasta, Home Style Manicotti W/Ricotta, Mr. Luigi's, 16 Oz

G140 g


Calories in 1 G (140 g)
330 calories, 72 from fat
 
Carbs
49 g
 
Proteins
15 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Home Style Manicotti W/Ricotta, Mr. Luigi's, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Pasta, Home Style Manicotti W/Ricotta, Mr. Luigi's, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
16%
Carbs
11%
Fiber
12%
Fat
23%
Saturated Fat
15%
Cholesterol
10%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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110 min
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83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Home Style Manicotti W/Ricotta, Mr. Luigi's, 16 Oz

Serving Size: G (140g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 45 mg 15%
Sodium 240 mg 10%
Total Carbohydrate 49 g 16%
Dietary Fiber 3 g 11%
Sugars (Added) 1.4 g 4.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.1 mg 7.5%
Phosphorus (P) 348.6 mg 34.9%
Selenium (Se) 22.4 mcg 32%
Zinc (Zn) 2.1 mg 13.9%