Pasta La Madeline
✓
Plate15 g

Calories in 1 Plate (15 g)
580 calories, 216 from fat
 
Carbs
55 g
 
Proteins
37 g
 
Fat
24 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta La Madeline has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.37 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Pasta La Madeline contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.46%/oz).
  • Good source of proteins (493% of DV/100g), fiber (160% of DV/100g), relatively high in carbs (122% of DV/100g) and relatively high in saturated fat (400% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(38.7 cal/g)
High
Density
(12.4 %/cal)
Very High
Density
(12.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
18%
Carbs
24%
Fiber
37%
Fat
60%
Saturated Fat
47%
Cholesterol
68%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
193 min
77 min
145 min
232 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta La Madeline

Serving Size: Plate (15g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 12 g 60%
Cholesterol 140 mg 46.7%
Sodium 1620 mg 67.5%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 6 g 24%
Sugars (Added) 5.9 g 19.5%
Protein 37 g 74%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 126 mg 210%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%