Pasta, Parmesan, Annies, 4.25 oz
✓
Oz60 g

Calories in 1 oz (60 g)
209.2 calories, 13.5 from fat
 
Carbs
40.8 g
 
Proteins
9 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Parmesan, Annies, 4.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (helps provide effective digestion).
  • Pasta, Parmesan, Annies, 4.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
6%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
31%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Parmesan, Annies, 4.25 oz

Serving Size: oz (60g)

* Amount Per Serving
Calories 209.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 737 mg 30.9%
Total Carbohydrate 40.8 g 13.9%
Dietary Fiber 2 g 6%
Sugars (Added) 7.2 g 24%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 99.6 IU 2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 4.1 mg 6.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.4 mg 3.8%
Phosphorus (P) 61.2 mg 6.1%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.5 mg 3.3%