Pasta-Roni Family Size Angel Hair Pasta with Herbs, 9.6 oz
✓
Cup, Cooked165 g
✓
Cup, Dry, Yields113 g
✓
Oz, Dry, Yields76 g
✓
Mug-O-Lunch198 g

Calories in 1 oz, dry, yields (76 g)
258.5 calories, 24.3 from fat
 
Carbs
51.7 g
 
Proteins
9.5 g
 
Fat
2.7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta-Roni Family Size Angel Hair Pasta with Herbs, 9.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Pasta-Roni Family Size Angel Hair Pasta with Herbs, 9.6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
17%
Carbs
11%
Fiber
4%
Fat
7%
Saturated Fat
0%
Cholesterol
35%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
65 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta-Roni Family Size Angel Hair Pasta with Herbs, 9.6 oz

Serving Size: oz, dry, yields (76g)

* Amount Per Serving
Calories 258.5 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 1.4 g 6.8%
Cholesterol 0 mg 0%
Sodium 829.8 mg 34.6%
Total Carbohydrate 51.7 g 17.2%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 1.5 g 5.1%
Protein 9.5 g 19%
 
Vitamins
Vitamin A 4.6 IU 0.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.1 mg 0.8%
Phosphorus (P) 56.2 mg 5.6%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 0.5 mg 3.2%