Pasta Salad, Asian Style, Marketside, 11.25 Oz
✓
G319 g

Calories in 1 G (319 g)
430 calories, 135 from fat
 
Carbs
59 g
 
Proteins
16 g
 
Fat
15 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Salad, Asian Style, Marketside, 11.25 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Pasta Salad, Asian Style, Marketside, 11.25 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
20%
Carbs
40%
Fiber
23%
Fat
13%
Saturated Fat
3%
Cholesterol
19%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Salad, Asian Style, Marketside, 11.25 Oz

Serving Size: G (319g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 460 mg 19%
Total Carbohydrate 59 g 20%
Dietary Fiber 10 g 40%
Sugars (Added) 9.6 g 31.9%
Protein 16 g 32%
 
Vitamins
Vitamin A 2499.4 IU 50%
Vitamin B6 0.3 mg 17.4%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 36 mg 60%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.1 mcg 26.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 558.3 mg 16%
Phosphorus (P) 216.9 mg 21.7%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 1.3 mg 8.9%