Pasta Salad, Caesar, Kraft, 7.35 oz
✓
Box52 g

Calories in 1 box (52 g)
190 calories, 18 from fat
 
Carbs
36 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Salad, Caesar, Kraft, 7.35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps you to get a good night's sleep).
  • Pasta Salad, Caesar, Kraft, 7.35 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
1%
Cholesterol
20%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Salad, Caesar, Kraft, 7.35 oz

Serving Size: box (52g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 480 mg 20%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 4.2 g 13.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 55 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 275.1 mg 7.3%
Phosphorus (P) 137.6 mg 13.8%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1.1 mg 7.3%