Pasta salid
✓
Cup1474 g

Calories in 1 Cup (1474 g)
180 calories, 90 from fat
 
Carbs
37 g
 
Proteins
6 g
 
Fat
65 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta salid has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Pasta salid contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(22.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
0%
Fiber
100%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta salid

Serving Size: Cup (1474g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 65 g 100%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 44.2 mg 1.8%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 44.2 mg 11.1%
Manganese (Mn) 3.2 mg 161.4%
Potassium (K) 545.4 mg 15.6%
Phosphorus (P) 14.7 mg 1.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%