Pasta Side, Gluten Free, Rotini & Red Sauce, Vans, 10 oz
✓
Oz113 g

Calories in 1 oz (113 g)
250 calories, 31.5 from fat
 
Carbs
52 g
 
Proteins
12 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Side, Gluten Free, Rotini & Red Sauce, Vans, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
  • Pasta Side, Gluten Free, Rotini & Red Sauce, Vans, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
17%
Carbs
16%
Fiber
5%
Fat
3%
Saturated Fat
5%
Cholesterol
7%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Side, Gluten Free, Rotini & Red Sauce, Vans, 10 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 17.4 mg 5.2%
Sodium 160 mg 7%
Total Carbohydrate 52 g 17%
Dietary Fiber 4 g 16%
Sugars (Added) 1.1 g 3.8%
Protein 12 g 24%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 4.8 mg 8.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.4 mg 6.1%
Phosphorus (P) 189.8 mg 19%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1.1 mg 7.2%