Pasta, Thin Spaghetti, FAMILY PACK, Wegmans, 4 lbs
✓
Oz (56g/ 1561 g

Calories in 1 oz (56g/ 1 (561 g)
200 calories, 9 from fat
 
Carbs
41 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Thin Spaghetti, FAMILY PACK, Wegmans, 4 lbs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (111.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Pasta, Thin Spaghetti, FAMILY PACK, Wegmans, 4 lbs contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(111.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
67%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Thin Spaghetti, FAMILY PACK, Wegmans, 4 lbs

Serving Size: oz (56g/ 1 (561g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 28.1 mg 1.2%
Total Carbohydrate 41 g 14%
Dietary Fiber 16.8 g 67.3%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 56.1 IU 1.1%
Vitamin B6 0.6 mg 31.7%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 563.8 mcg 704.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 134.6 mg 33.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 319.8 mg 32%
Selenium (Se) 121.7 mcg 173.9%
Zinc (Zn) 3.5 mg 23.6%