Pasta, Tomato & Basil Whole Grain Penne, Barilla, 9 oz
✓
Oz255 g

Calories in 1 oz (255 g)
310 calories, 40.5 from fat
 
Carbs
57 g
 
Proteins
10 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, Tomato & Basil Whole Grain Penne, Barilla, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pasta, Tomato & Basil Whole Grain Penne, Barilla, 9 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
19%
Carbs
40%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
28%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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103 min
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78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, Tomato & Basil Whole Grain Penne, Barilla, 9 oz

Serving Size: oz (255g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 680 mg 28%
Total Carbohydrate 57 g 19%
Dietary Fiber 10 g 40%
Sugars (Added) 2.6 g 8.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32.4 mcg 40.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.8 mg 7.7%
Phosphorus (P) 114.8 mg 11.5%
Selenium (Se) 29.8 mcg 42.6%
Zinc (Zn) 0.9 mg 6.1%