Pasta, vegan creamy
✓
Serving438 g

Calories in 1 Serving (438 g)
358.7 calories, 35.1 from fat
 
Carbs
73.3 g
 
Proteins
12.1 g
 
Fat
3.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, vegan creamy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Pasta, vegan creamy contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
24%
Carbs
23%
Fiber
6%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, vegan creamy

Serving Size: Serving (438g)

* Amount Per Serving
Calories 358.7 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6.1%
Saturated Fat 1.1 g 5.4%
Cholesterol 5.6 mg 1.9%
Sodium 80.7 mg 3.4%
Total Carbohydrate 73.3 g 24.4%
Dietary Fiber 5.7 g 22.8%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.3%
 
Vitamins
Vitamin A 272.4 IU 5.4%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 33.6 mg 55.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0.1%
Vitamin K 12.6 mcg 15.7%
 
Minerals
Calcium (Ca) 25.3 mg 2.5%
Copper (Cu) 0.5 mg 25.6%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 45.3 mg 11.3%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 923.7 mg 26.4%
Phosphorus (P) 212 mg 21.2%
Selenium (Se) 14.2 mcg 20.4%
Zinc (Zn) 1.4 mg 9.1%