Pasta, with Meatballs in Tomato Sauce, Spaghetti Hoops, Meijer, 14.75 oz
✓
Cup240 g

Calories in 1 cup (240 g)
230 calories, 90 from fat
 
Carbs
25 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta, with Meatballs in Tomato Sauce, Spaghetti Hoops, Meijer, 14.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Pasta, with Meatballs in Tomato Sauce, Spaghetti Hoops, Meijer, 14.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
28%
Fiber
15%
Fat
25%
Saturated Fat
5%
Cholesterol
42%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta, with Meatballs in Tomato Sauce, Spaghetti Hoops, Meijer, 14.75 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5 g 25%
Cholesterol 15 mg 5%
Sodium 1 mg 42%
Total Carbohydrate 25 g 8%
Dietary Fiber 7 g 28%
Sugars (Added) 2.4 g 8%
Protein 9 g 18%
 
Vitamins
Vitamin A 399.6 IU 8%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 4.8 mg 8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.1 mcg 42.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 638.1 mg 18.1%
Phosphorus (P) 165.6 mg 16.6%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 0.9 mg 6.1%