Pasta with Tomato Sauce, Canned
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Serving252 g
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Cup238 g

Calories in 1 serving (252 g)
176.4 calories, 9.9 from fat
 
Carbs
35.8 g
 
Proteins
5.6 g
 
Fat
1.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta with Tomato Sauce, Canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Selenium (helps the regulation of hormones in the body).
  • Pasta with Tomato Sauce, Canned contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
12%
Carbs
9%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
29%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta with Tomato Sauce, Canned

Serving Size: serving (252g)

* Amount Per Serving
Calories 176.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.3 g 1.7%
Cholesterol 2.5 mg 0.8%
Sodium 685.4 mg 28.6%
Total Carbohydrate 35.8 g 11.9%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 7.6 g 25.2%
Protein 5.6 g 11.2%
 
Vitamins
Vitamin A 1753.9 IU 35.1%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.2%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 32.8 mg 3.3%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0.4 mg 20.4%
Potassium (K) 483.8 mg 13.8%
Phosphorus (P) 98.3 mg 9.8%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 1 mg 6.4%