How many calories in Pastry, filled with potatoes and peas, fried?

27.7 calories per miniature samosa (9 g.) Pastry, filled with potatoes and peas, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Pastry, filled with potatoes and peas, fried?

2.9 g. of carbs (1%DV) per miniature samosa (9 g.)

How much protein in Pastry, filled with potatoes and peas, fried?

0.4 g. of protein (0.8%DV) per miniature samosa (9 g.)

How much fiber in Pastry, filled with potatoes and peas, fried?

0.2 g. of fiber (0.6%DV) per miniature samosa (9 g.)

How much saturated fat in Pastry, filled with potatoes and peas, fried?

g. of saturated fat (%DV) per miniature samosa (9 g.)

How much fat in Pastry, filled with potatoes and peas, fried?

1.6 g. fat (2.5%DV) per miniature samosa (9 g.)

How much sodium in Pastry, filled with potatoes and peas, fried?

73.9 g. sodium (3.1%DV) per miniature samosa (9 g.)

Pastry, filled with potatoes and peas, fried Nutrition Information

Pastry, filled with potatoes and peas, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health). Pastry, filled with potatoes and peas, fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Is there sugar in Pastry, filled with potatoes and peas, fried?

0 grams of sugar (0%DV) per miniature samosa (9 g.)

How much sugar in Pastry, filled with potatoes and peas, fried?

0 grams of sugar (0%DV) per miniature samosa (9 g.)

Pastry, filled with potatoes and peas, fried

Calories in 1 miniature samosa (9 g)

27.7 calories, 14.4 from fat

Carbs

2.9 g

Proteins

0.4 g

Fat

1.6 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Pastry, filled with potatoes and peas, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
Pastry, filled with potatoes and peas, fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(6.7 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

1% Fiber

3% Fat

Saturated Fat

0% Cholesterol

3% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		27.7 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0.4 g	1.8%
Cholesterol		0.8 mg	0.3%
Sodium		73.9 mg	3.1%
Total Carbohydrate		2.9 g	1%
	Dietary Fiber	0.2 g	0.6%
	Sugars (Added)	0 g	0%
Protein		0.4 g	0.8%

Vitamins
	Vitamin A	13.8 IU	0.3%
	Vitamin B6	0 mg	0.5%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0.4 mg	0.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.8 mcg	2.2%

Minerals
	Calcium (Ca)	2.4 mg	0.3%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.2 mg	0.9%
	Magnesium (Mg)	1.5 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	16.5 mg	0.5%
	Phosphorus (P)	6 mg	0.6%
	Selenium (Se)	1.1 mcg	1.5%
	Zinc (Zn)	0 mg	0.3%

Pastry, filled with potatoes and peas, fried

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts