Patel's Chickpea Curry Tomato Sauce, 9.9 oz (Pack of 10)
✓
Cup248 g

Calories in 1 cup (248 g)
367 calories, 134.1 from fat
 
Carbs
1.5 g
 
Proteins
14.9 g
 
Fat
14.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Patel's Chickpea Curry Tomato Sauce, 9.9 oz (Pack of 10) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Patel's Chickpea Curry Tomato Sauce, 9.9 oz (Pack of 10) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
3%
Fiber
23%
Fat
25%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patel's Chickpea Curry Tomato Sauce, 9.9 oz (Pack of 10)

Serving Size: cup (248g)

* Amount Per Serving
Calories 367 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 5 g 24.8%
Cholesterol 0 mg 0%
Sodium 798.6 mg 33.3%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0.7 g 3%
Sugars (Added) 0 g 0%
Protein 14.9 g 29.8%
 
Vitamins
Vitamin A 34.7 IU 0.7%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 2.2 mg 3.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.8 mcg 24.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 471.2 mg 13.5%
Phosphorus (P) 188.5 mg 18.8%
Selenium (Se) 37.7 mcg 53.9%
Zinc (Zn) 2.3 mg 15.2%