Patio Chicken Burrito, 5 oz
✓
Small110 g
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Medium198 g
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Large238 g
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Cup144 g

Calories in 1 medium (198 g)
449.5 calories, 202.5 from fat
 
Carbs
40.3 g
 
Proteins
20.2 g
 
Fat
22.5 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Patio Chicken Burrito, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Patio Chicken Burrito, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
8%
Fiber
35%
Fat
37%
Saturated Fat
101%
Cholesterol
27%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
112 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patio Chicken Burrito, 5 oz

Serving Size: medium (198g)

* Amount Per Serving
Calories 449.5 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 34.5%
Saturated Fat 7.4 g 36.8%
Cholesterol 302.9 mg 101%
Sodium 641.5 mg 26.7%
Total Carbohydrate 40.3 g 13.4%
Dietary Fiber 2 g 7.9%
Sugars (Added) 2 g 6.6%
Protein 20.2 g 40.4%
 
Vitamins
Vitamin A 170.3 IU 3.4%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 310.9 mg 8.9%
Phosphorus (P) 384.1 mg 38.4%
Selenium (Se) 44.4 mcg 63.4%
Zinc (Zn) 2 mg 13.1%