Patio Medium Beef & Been Burrito, 5 oz
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Small110 g
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Medium198 g
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Large238 g
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Cup144 g

Calories in 1 large (238 g)
540.3 calories, 243 from fat
 
Carbs
48.5 g
 
Proteins
24.3 g
 
Fat
27 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Patio Medium Beef & Been Burrito, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Patio Medium Beef & Been Burrito, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
16%
Carbs
10%
Fiber
42%
Fat
44%
Saturated Fat
121%
Cholesterol
32%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patio Medium Beef & Been Burrito, 5 oz

Serving Size: large (238g)

* Amount Per Serving
Calories 540.3 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 8.9 g 44.3%
Cholesterol 364.1 mg 121.4%
Sodium 771.1 mg 32.1%
Total Carbohydrate 48.5 g 16.2%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 2.4 g 7.9%
Protein 24.3 g 48.6%
 
Vitamins
Vitamin A 204.7 IU 4.1%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 0.5 mg 0.8%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 4.8 mg 26.4%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.7 mg 10.7%
Phosphorus (P) 461.7 mg 46.2%
Selenium (Se) 53.3 mcg 76.2%
Zinc (Zn) 2.4 mg 15.7%