Penne Pasta, Four-Cheese With Broccoli, Hormel, 20 Oz
✓
G236 g

Calories in 1 G (236 g)
340 calories, 144 from fat
 
Carbs
36 g
 
Proteins
12 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Penne Pasta, Four-Cheese With Broccoli, Hormel, 20 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Penne Pasta, Four-Cheese With Broccoli, Hormel, 20 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
8%
Fiber
25%
Fat
30%
Saturated Fat
7%
Cholesterol
42%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Penne Pasta, Four-Cheese With Broccoli, Hormel, 20 Oz

Serving Size: G (236g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 6 g 30%
Cholesterol 20 mg 7%
Sodium 1 mg 42%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 7.9%
Protein 12 g 24%
 
Vitamins
Vitamin A 199.4 IU 4%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 11.6 mg 19.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 44.4 mcg 55.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 63.7 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 299.7 mg 8.6%
Phosphorus (P) 226.6 mg 22.7%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 1.6 mg 10.5%