Penne Pasta, with Alfredo Sauce, Annies, 7.25 oz
✓
Oz59 g

Calories in 1 oz (59 g)
210 calories, 22.5 from fat
 
Carbs
38 g
 
Proteins
10 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Penne Pasta, with Alfredo Sauce, Annies, 7.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Penne Pasta, with Alfredo Sauce, Annies, 7.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
8%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
18%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Penne Pasta, with Alfredo Sauce, Annies, 7.25 oz

Serving Size: oz (59g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 430 mg 18%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 9.8%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 46 mg 1.3%
Phosphorus (P) 80.2 mg 8%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.3 mg 1.8%