Pepperidge Farm Cornbread Stuffing, 14 oz
✓
Pastry103 g

Calories in 1 pastry (103 g)
408 calories, 43.2 from fat
 
Carbs
79.2 g
 
Proteins
9.6 g
 
Fat
4.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Cornbread Stuffing, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system) and Vitamin C (helps prevent cardiovascular diseases).
  • Pepperidge Farm Cornbread Stuffing, 14 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
26%
Carbs
19%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
48%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Cornbread Stuffing, 14 oz

Serving Size: pastry (103g)

* Amount Per Serving
Calories 408 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1152 mg 48%
Total Carbohydrate 79.2 g 26.4%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 3.1 g 10.3%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 28.8 IU 0.6%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 1%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 50.5 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.3 mg 7.2%
Phosphorus (P) 138 mg 13.8%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.9 mg 6%