Pepperidge Farm Herb Seasoned Cubed Stuffing, 14 oz
✓
Pastry103 g

Calories in 1 pastry (103 g)
336 calories, 21.6 from fat
 
Carbs
67.2 g
 
Proteins
9.6 g
 
Fat
2.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Herb Seasoned Cubed Stuffing, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system) and Vitamin C (helps prevent cardiovascular diseases).
  • Pepperidge Farm Herb Seasoned Cubed Stuffing, 14 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
22%
Carbs
19%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
53%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Herb Seasoned Cubed Stuffing, 14 oz

Serving Size: pastry (103g)

* Amount Per Serving
Calories 336 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1271.9 mg 53%
Total Carbohydrate 67.2 g 22.4%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 3.1 g 10.3%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 28.8 IU 0.6%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 1%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 50.5 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.3 mg 7.2%
Phosphorus (P) 138 mg 13.8%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.9 mg 6%