Pizza, cheese, from restaurant or fast food, thick crust
✓
Piece, NFS132 g
✓
Piece, Small Pizza90 g
✓
Piece, Medium Pizza93 g
✓
Piece, Large Pizza132 g
✓
Piece, Extra-large Pizza173 g
✓
Personal Size Pizza (5-7\" Diameter)224 g
✓
Small Pizza (8-10\" Diameter)542 g
✓
Medium Pizza (11-12\" Diameter)744 g
✓
Large Pizza (13-15\" Diameter)1060 g
✓
Extra-large Pizza (16-18\" Diameter)1387 g
✓
2 English Muffin54 g
✓
Surface Inch6 g

Calories in 1 medium pizza (11-12\" diameter) (744 g)
2016.2 calories, 705.6 from fat
 
Carbs
246.8 g
 
Proteins
80.4 g
 
Fat
78.4 g
 
Sat. Fat
31.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, from restaurant or fast food, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza, cheese, from restaurant or fast food, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
161%
Protein
82%
Carbs
66%
Fiber
121%
Fat
157%
Saturated Fat
42%
Cholesterol
185%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
672 min
269 min
504 min
806 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, from restaurant or fast food, thick crust

Serving Size: medium pizza (11-12\" diameter) (744g)

* Amount Per Serving
Calories 2016.2 cal
Calories from Fat 705.6 cal
% Daily Value
Total Fat 78.4 g 120.6%
Saturated Fat 31.4 g 157.2%
Cholesterol 126.5 mg 42.2%
Sodium 4441.7 mg 185.1%
Total Carbohydrate 246.8 g 82.3%
Dietary Fiber 16.4 g 65.5%
Sugars (Added) 14.9 g 49.6%
Protein 80.4 g 160.9%
 
Vitamins
Vitamin A 1711.2 IU 34.2%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 2.6 mcg 43.4%
Vitamin C 8.9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 74.4 mcg 93%
 
Minerals
Calcium (Ca) 1331.8 mg 133.9%
Copper (Cu) 0.8 mg 38.7%
Iron (Fe) 18.5 mg 102.5%
Magnesium (Mg) 171.1 mg 42.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1257.4 mg 35.9%
Phosphorus (P) 1555 mg 155.5%
Selenium (Se) 134.7 mcg 192.4%
Zinc (Zn) 9.4 mg 63%