Pizza, cheese, from school lunch, thin crust

✓

Piece, NFS

134 g

✓

Personal Size Pizza (5-7\" Diameter)

131 g

✓

Surface Inch

6 g

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• Pizza, cheese, from school lunch, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Copper (stimulates the brain), Vitamin K (helps prevent cancer) and Iron (a vital element for muscle health).
• Pizza, cheese, from school lunch, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (11.2 %/cal)

Medium Density (0.7 %/g)

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33% Protein

13% Carbs

9% Fiber

18% Fat

24%

Saturated Fat

9% Cholesterol

33% Sodium

22%

Added Sugar

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