Pizza, cheese, prepared from frozen, thin crust

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Piece, NFS

99 g

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Frozen Personal Size Pizza (5-7\" Diameter)

209 g

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Frozen Small Pizza (8-10\" Diameter)

320 g

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Frozen Medium Pizza (11-13\" Diameter)

581 g

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Frozen Large Pizza (14-16\" Diameter)

1025 g

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Weight Watchers Pizza

170 g

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Surface Inch

5 g

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• Pizza, cheese, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
• Pizza, cheese, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (11.7 %/cal)

Medium Density (0.6 %/g)

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141% Protein

55% Carbs

70% Fiber

99% Fat

161%

Saturated Fat

41% Cholesterol

108% Sodium

39%

Added Sugar

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