Pizza, cheese, prepared from frozen, thin crust

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Piece, NFS

99 g

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Frozen Personal Size Pizza (5-7\" Diameter)

209 g

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Frozen Small Pizza (8-10\" Diameter)

320 g

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Frozen Medium Pizza (11-13\" Diameter)

581 g

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Frozen Large Pizza (14-16\" Diameter)

1025 g

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Weight Watchers Pizza

170 g

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Surface Inch

5 g

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• Pizza, cheese, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (plays a leading role in weight loss).
• Pizza, cheese, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (11.7 %/cal)

Medium Density (0.6 %/g)

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51% Protein

20% Carbs

25% Fiber

35% Fat

58%

Saturated Fat

15% Cholesterol

39% Sodium

14%

Added Sugar

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