Pizza, cheese, prepared from frozen, thin crust

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Piece, NFS

99 g

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Frozen Personal Size Pizza (5-7\" Diameter)

209 g

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Frozen Small Pizza (8-10\" Diameter)

320 g

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Frozen Medium Pizza (11-13\" Diameter)

581 g

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Frozen Large Pizza (14-16\" Diameter)

1025 g

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Weight Watchers Pizza

170 g

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Surface Inch

5 g

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• Pizza, cheese, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
• Pizza, cheese, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (11.7 %/cal)

Medium Density (0.6 %/g)

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78% Protein

30% Carbs

38% Fiber

54% Fat

89%

Saturated Fat

22% Cholesterol

60% Sodium

21%

Added Sugar

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