Pizza, cheese, prepared from frozen, thin crust

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Piece, NFS

99 g

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Frozen Personal Size Pizza (5-7\" Diameter)

209 g

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Frozen Small Pizza (8-10\" Diameter)

320 g

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Frozen Medium Pizza (11-13\" Diameter)

581 g

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Frozen Large Pizza (14-16\" Diameter)

1025 g

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Weight Watchers Pizza

170 g

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Surface Inch

5 g

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• Pizza, cheese, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
• Pizza, cheese, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (11.7 %/cal)

Medium Density (0.6 %/g)

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78% Protein

30% Carbs

38% Fiber

54% Fat

89%

Saturated Fat

22% Cholesterol

60% Sodium

21%

Added Sugar

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