Pizza, cheese, with fruit, thick crust

Piece, NFS150 g
Piece, Small Pizza102 g
Piece, Medium Pizza106 g
Piece, Large Pizza150 g
Piece, Extra-large Pizza201 g
Personal Size Pizza (5-7\" Diameter)253 g
Small Pizza (8-10\" Diameter)614 g
Medium Pizza (11-12\" Diameter)852 g
Large Pizza (13-15\" Diameter)1204 g
Extra-large Pizza (16-18\" Diameter)1608 g
Surface Inch8 g


Calories in 1 extra-large pizza (16-18\" diameter) (1608 g)
3955.7 calories, 1344.6 from fat
 
Carbs
499.4 g
 
Proteins
154 g
 
Fat
149.4 g
 
Sat. Fat
59.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with fruit, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Pizza, cheese, with fruit, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
308%
Protein
167%
Carbs
135%
Fiber
230%
Fat
299%
Saturated Fat
80%
Cholesterol
328%
Sodium
161%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1319 min
527 min
989 min
1582 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with fruit, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1608g)

* Amount Per Serving
Calories 3955.7 cal
Calories from Fat 1344.6 cal
% Daily Value
Total Fat 149.4 g 229.8%
Saturated Fat 59.8 g 299.2%
Cholesterol 241.2 mg 80.4%
Sodium 7879.2 mg 328.3%
Total Carbohydrate 499.4 g 166.5%
Dietary Fiber 33.8 g 135.1%
Sugars (Added) 48.2 g 160.8%
Protein 154 g 308.1%
 
Vitamins
Vitamin A 3269.6 IU 65.4%
Vitamin B6 1 mg 49%
Vitamin B12 5 mcg 83.1%
Vitamin C 32.2 mg 53.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 143.1 mcg 178.9%
 
Minerals
Calcium (Ca) 2556.7 mg 257.3%
Copper (Cu) 1.7 mg 82.8%
Iron (Fe) 35.7 mg 198.3%
Magnesium (Mg) 353.8 mg 88.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2605 mg 74.4%
Phosphorus (P) 2974.8 mg 297.5%
Selenium (Se) 257.3 mcg 367.5%
Zinc (Zn) 18.2 mg 121.1%