Pizza, cheese, with fruit, thick crust
✓
Piece, NFS150 g
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Piece, Small Pizza102 g
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Piece, Medium Pizza106 g
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Piece, Large Pizza150 g
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Piece, Extra-large Pizza201 g
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Personal Size Pizza (5-7\" Diameter)253 g
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Small Pizza (8-10\" Diameter)614 g
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Medium Pizza (11-12\" Diameter)852 g
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Large Pizza (13-15\" Diameter)1204 g
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Extra-large Pizza (16-18\" Diameter)1608 g
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Surface Inch8 g

Calories in 1 small pizza (8-10\" diameter) (614 g)
1510.4 calories, 513 from fat
 
Carbs
190.7 g
 
Proteins
58.8 g
 
Fat
57 g
 
Sat. Fat
22.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with fruit, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
  • Pizza, cheese, with fruit, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
64%
Carbs
52%
Fiber
88%
Fat
114%
Saturated Fat
31%
Cholesterol
125%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with fruit, thick crust

Serving Size: small pizza (8-10\" diameter) (614g)

* Amount Per Serving
Calories 1510.4 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.8%
Saturated Fat 22.9 g 114.3%
Cholesterol 92.1 mg 30.7%
Sodium 3008.6 mg 125.4%
Total Carbohydrate 190.7 g 63.6%
Dietary Fiber 12.9 g 51.6%
Sugars (Added) 18.4 g 61.4%
Protein 58.8 g 117.6%
 
Vitamins
Vitamin A 1248.5 IU 25%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 1.9 mcg 31.7%
Vitamin C 12.3 mg 20.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.6 mcg 68.3%
 
Minerals
Calcium (Ca) 976.3 mg 98.2%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 13.6 mg 75.7%
Magnesium (Mg) 135.1 mg 33.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 994.7 mg 28.4%
Phosphorus (P) 1135.9 mg 113.6%
Selenium (Se) 98.2 mcg 140.3%
Zinc (Zn) 6.9 mg 46.3%