Pizza, cheese, with fruit, thick crust
✓
Piece, NFS150 g
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Piece, Small Pizza102 g
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Piece, Medium Pizza106 g
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Piece, Large Pizza150 g
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Piece, Extra-large Pizza201 g
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Personal Size Pizza (5-7\" Diameter)253 g
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Small Pizza (8-10\" Diameter)614 g
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Medium Pizza (11-12\" Diameter)852 g
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Large Pizza (13-15\" Diameter)1204 g
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Extra-large Pizza (16-18\" Diameter)1608 g
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Surface Inch8 g

Calories in 1 small pizza (8-10\" diameter) (614 g)
1510.4 calories, 513 from fat
 
Carbs
190.7 g
 
Proteins
58.8 g
 
Fat
57 g
 
Sat. Fat
22.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with fruit, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Pizza, cheese, with fruit, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
64%
Carbs
52%
Fiber
88%
Fat
114%
Saturated Fat
31%
Cholesterol
125%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with fruit, thick crust

Serving Size: small pizza (8-10\" diameter) (614g)

* Amount Per Serving
Calories 1510.4 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.8%
Saturated Fat 22.9 g 114.3%
Cholesterol 92.1 mg 30.7%
Sodium 3008.6 mg 125.4%
Total Carbohydrate 190.7 g 63.6%
Dietary Fiber 12.9 g 51.6%
Sugars (Added) 18.4 g 61.4%
Protein 58.8 g 117.6%
 
Vitamins
Vitamin A 1248.5 IU 25%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 1.9 mcg 31.7%
Vitamin C 12.3 mg 20.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.6 mcg 68.3%
 
Minerals
Calcium (Ca) 976.3 mg 98.2%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 13.6 mg 75.7%
Magnesium (Mg) 135.1 mg 33.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 994.7 mg 28.4%
Phosphorus (P) 1135.9 mg 113.6%
Selenium (Se) 98.2 mcg 140.3%
Zinc (Zn) 6.9 mg 46.3%