Pizza, cheese, with fruit, thin crust
✓
Piece, NFS104 g
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Piece, Small Pizza71 g
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Piece, Medium Pizza76 g
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Piece, Large Pizza104 g
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Piece, Extra-large Pizza112 g
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Personal Size Pizza (5-7\" Diameter)156 g
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Small Pizza (8-10\" Diameter)425 g
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Medium Pizza (11-12\" Diameter)608 g
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Large Pizza (13-15\" Diameter)835 g
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Extra-large Pizza (16-18\" Diameter)1117 g
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Surface Inch5 g

Calories in 1 medium pizza (11-12\" diameter) (608 g)
1580.8 calories, 632.7 from fat
 
Carbs
173.3 g
 
Proteins
65.2 g
 
Fat
70.3 g
 
Sat. Fat
31.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with fruit, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • Pizza, cheese, with fruit, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
130%
Protein
58%
Carbs
56%
Fiber
108%
Fat
157%
Saturated Fat
47%
Cholesterol
154%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with fruit, thin crust

Serving Size: medium pizza (11-12\" diameter) (608g)

* Amount Per Serving
Calories 1580.8 cal
Calories from Fat 632.7 cal
% Daily Value
Total Fat 70.3 g 108.1%
Saturated Fat 31.3 g 156.6%
Cholesterol 139.8 mg 46.6%
Sodium 3696.6 mg 154%
Total Carbohydrate 173.3 g 57.8%
Dietary Fiber 14 g 55.9%
Sugars (Added) 24.3 g 81.1%
Protein 65.2 g 130.4%
 
Vitamins
Vitamin A 1216 IU 24.3%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 2.9 mcg 47.6%
Vitamin C 23.1 mg 38.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 49.2 mcg 61.6%
 
Minerals
Calcium (Ca) 1465.3 mg 145.9%
Copper (Cu) 0.6 mg 30.1%
Iron (Fe) 8.9 mg 49.3%
Magnesium (Mg) 133.8 mg 33.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1118.7 mg 32%
Phosphorus (P) 1489.6 mg 149%
Selenium (Se) 100.9 mcg 144.2%
Zinc (Zn) 8.1 mg 53.9%