Pizza, cheese, with vegetables, thick crust
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Piece, NFS149 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza104 g
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Piece, Large Pizza149 g
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Piece, Extra-large Pizza194 g
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Personal Size Pizza (5-7\" Diameter)240 g
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Small Pizza (8-10\" Diameter)566 g
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Medium Pizza (11-12\" Diameter)828 g
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Large Pizza (13-15\" Diameter)1192 g
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Extra-large Pizza (16-18\" Diameter)1548 g
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2 English Muffin57 g
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Surface Inch7 g

Calories in 1 extra-large pizza (16-18\" diameter) (1548 g)
3792.6 calories, 1308.6 from fat
 
Carbs
471.1 g
 
Proteins
150.8 g
 
Fat
145.4 g
 
Sat. Fat
58.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Pizza, cheese, with vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
302%
Protein
157%
Carbs
130%
Fiber
224%
Fat
291%
Saturated Fat
77%
Cholesterol
345%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1264 min
506 min
948 min
1517 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1548g)

* Amount Per Serving
Calories 3792.6 cal
Calories from Fat 1308.6 cal
% Daily Value
Total Fat 145.4 g 223.6%
Saturated Fat 58.2 g 291.1%
Cholesterol 232.2 mg 77.4%
Sodium 8281.8 mg 345.1%
Total Carbohydrate 471.1 g 157%
Dietary Fiber 32.5 g 130%
Sugars (Added) 31 g 103.2%
Protein 150.8 g 301.6%
 
Vitamins
Vitamin A 3250.8 IU 65%
Vitamin B6 1.1 mg 55.7%
Vitamin B12 4.8 mcg 80%
Vitamin C 74.3 mg 123.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 147.1 mcg 183.8%
 
Minerals
Calcium (Ca) 2492.3 mg 247.7%
Copper (Cu) 1.5 mg 77.4%
Iron (Fe) 34.7 mg 192.6%
Magnesium (Mg) 340.6 mg 85.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2616.1 mg 74.8%
Phosphorus (P) 2925.7 mg 292.6%
Selenium (Se) 249.2 mcg 356%
Zinc (Zn) 17.8 mg 118.7%