Pizza, cheese, with vegetables, thick crust
✓
Piece, NFS149 g
✓
Piece, Small Pizza94 g
✓
Piece, Medium Pizza104 g
✓
Piece, Large Pizza149 g
✓
Piece, Extra-large Pizza194 g
✓
Personal Size Pizza (5-7\" Diameter)240 g
✓
Small Pizza (8-10\" Diameter)566 g
✓
Medium Pizza (11-12\" Diameter)828 g
✓
Large Pizza (13-15\" Diameter)1192 g
✓
Extra-large Pizza (16-18\" Diameter)1548 g
✓
2 English Muffin57 g
✓
Surface Inch7 g

Calories in 1 large pizza (13-15\" diameter) (1192 g)
2920.4 calories, 1007.1 from fat
 
Carbs
362.7 g
 
Proteins
116.1 g
 
Fat
111.9 g
 
Sat. Fat
44.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Pizza, cheese, with vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
232%
Protein
121%
Carbs
100%
Fiber
172%
Fat
224%
Saturated Fat
60%
Cholesterol
266%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
973 min
389 min
730 min
1168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables, thick crust

Serving Size: large pizza (13-15\" diameter) (1192g)

* Amount Per Serving
Calories 2920.4 cal
Calories from Fat 1007.1 cal
% Daily Value
Total Fat 111.9 g 172.2%
Saturated Fat 44.8 g 224.2%
Cholesterol 178.8 mg 59.6%
Sodium 6377.2 mg 265.7%
Total Carbohydrate 362.7 g 120.9%
Dietary Fiber 25 g 100.1%
Sugars (Added) 23.8 g 79.5%
Protein 116.1 g 232.2%
 
Vitamins
Vitamin A 2503.2 IU 50.1%
Vitamin B6 0.9 mg 42.9%
Vitamin B12 3.7 mcg 61.6%
Vitamin C 57.2 mg 95.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 113.2 mcg 141.6%
 
Minerals
Calcium (Ca) 1919.1 mg 190.7%
Copper (Cu) 1.2 mg 59.6%
Iron (Fe) 26.7 mg 148.3%
Magnesium (Mg) 262.2 mg 65.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2014.5 mg 57.6%
Phosphorus (P) 2252.9 mg 225.3%
Selenium (Se) 191.9 mcg 274.2%
Zinc (Zn) 13.7 mg 91.4%