Pizza, cheese, with vegetables, thick crust

Piece, NFS149 g
Piece, Small Pizza94 g
Piece, Medium Pizza104 g
Piece, Large Pizza149 g
Piece, Extra-large Pizza194 g
Personal Size Pizza (5-7\" Diameter)240 g
Small Pizza (8-10\" Diameter)566 g
Medium Pizza (11-12\" Diameter)828 g
Large Pizza (13-15\" Diameter)1192 g
Extra-large Pizza (16-18\" Diameter)1548 g
2 English Muffin57 g
Surface Inch7 g


Calories in 1 large pizza (13-15\" diameter) (1192 g)
2920.4 calories, 1007.1 from fat
 
Carbs
362.7 g
 
Proteins
116.1 g
 
Fat
111.9 g
 
Sat. Fat
44.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza, cheese, with vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
232%
Protein
121%
Carbs
100%
Fiber
172%
Fat
224%
Saturated Fat
60%
Cholesterol
266%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
973 min
389 min
730 min
1168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with vegetables, thick crust

Serving Size: large pizza (13-15\" diameter) (1192g)

* Amount Per Serving
Calories 2920.4 cal
Calories from Fat 1007.1 cal
% Daily Value
Total Fat 111.9 g 172.2%
Saturated Fat 44.8 g 224.2%
Cholesterol 178.8 mg 59.6%
Sodium 6377.2 mg 265.7%
Total Carbohydrate 362.7 g 120.9%
Dietary Fiber 25 g 100.1%
Sugars (Added) 23.8 g 79.5%
Protein 116.1 g 232.2%
 
Vitamins
Vitamin A 2503.2 IU 50.1%
Vitamin B6 0.9 mg 42.9%
Vitamin B12 3.7 mcg 61.6%
Vitamin C 57.2 mg 95.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 113.2 mcg 141.6%
 
Minerals
Calcium (Ca) 1919.1 mg 190.7%
Copper (Cu) 1.2 mg 59.6%
Iron (Fe) 26.7 mg 148.3%
Magnesium (Mg) 262.2 mg 65.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2014.5 mg 57.6%
Phosphorus (P) 2252.9 mg 225.3%
Selenium (Se) 191.9 mcg 274.2%
Zinc (Zn) 13.7 mg 91.4%